I'm Jude; yoga and meditation teacher, breathwork instructor, sound therapist, health coach, nutritional therapist, sports massage therapist, mother of 3 adults and 1 dog, lover of life and eternal student!

 

My 50th year saw me qualify as a yoga teacher and then give up the corporate life. With 20+ years of experience working in health and wellbeing, I have brought all of my skills, life experiences and qualifications together so that I can help others live a happier and healthier life. My approach to health is holistic; open, honest and realistic, and I encourage my students to become aware of, and learn to love, their bodies. My classes are very anatomy focused and I have completed further qualifications in deep tissue sports massage, yoga for cancer and long term illness, trauma informed restorative yoga, Yin Yoga, yoga for back health, yoga nidra (NSDR), breathwork & Pranayama, sound therapy, meditation, indian head massage, nutritional therapy and ayurveda. 

 

I live near St Neots, Cambridgeshire and as well as working with private yoga students, I also see clients for bodywork, sports massage, and relaxation coaching in my studio / clinic in Offord D'Arcy. I teach 4 classes a week in central St Neots, 1 class in Buckden, 1 class on Zoom, and 1 yoga for cancer class in St Neots, .as well as monthly soundbaths and 2 hour relaxation events  in Offord Cluny. I also run summer Day Retreats in Norfolk and occasional weekend residential retreats.