I'm Jude; yoga teacher, breathwork instructor, sound therapist, health coach, nutritional therapist, sports massage therapist, mother of three, lover of life and eternal student!

 

My 50th year saw me qualify as a yoga teacher and then give up the corporate life. With 20+ years of experience working in health and wellbeing, I have brought all of my skills, life experiences and qualifications together so that I can help others live a happier and healthier life. My approach to health is holistic; open, honest and realistic, and I encourage my students to become aware of, and learn to love, their bodies. My classes are very anatomy focused and I have completed further qualifications in deep tissue sports massage, yoga for cancer and long term illness, trauma informed restorative yoga, Yin Yoga, yoga for back health, yoga nidra (NSDR), breathwork, sound therapy, meditation, indian head massage and ayurveda. 

 

I live near St Neots, Cambridgeshire and as well as working with private yoga students, I also see clients for bodywork, sports massage, indian head massage and relaxation coaching in my studio / clinic in Offord D'Arcy. I teach 4 classes a week in central St Neots, 1 class in Buckden, 1 class on Zoom, and 3 yoga for cancer classes in huntingdon.as well as monthly soundbaths and 2 hour immersions in st neots and offord.